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One of those lazy days, but……..

Today was one of those lazy days that including the rainy weather you just don’t feel like working out. The last day I felt like this was long time ago.
So instead of my everyday 40 minutes workout, I added 20 extra minutes to spice it up a little bit, so the brain got the message to never feel lazy anymore, or I will make the workout ย session longer ๐Ÿ™‚ It was fun though, because it was like my mind didn’t feel like it, but my body was screaming for ๐Ÿ™‚
Some days our mind doesn’t feel like exercising and some other days our body doesn’t want to ๐Ÿ™‚ That’s why I listened to my body today and it was worthy, because it gave me the energy to enjoy this beautiful rainy day and a nice walk on top of it ๐Ÿ™‚
The TV, couch and the junk are always the temptation, but the exercise will make your Life Beautiful ๐Ÿ™‚

Love & Peace to All
๐Ÿ™‚

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