meduartblog

A great WordPress.com site

One of those lazy days, but……..

4 Comments

Today was one of those lazy days that including the rainy weather you just don’t feel like working out. The last day I felt like this was long time ago.
So instead of my everyday 40 minutes workout, I added 20 extra minutes to spice it up a little bit, so the brain got the message to never feel lazy anymore, or I will make the workout Β session longer πŸ™‚ It was fun though, because it was like my mind didn’t feel like it, but my body was screaming for πŸ™‚
Some days our mind doesn’t feel like exercising and some other days our body doesn’t want to πŸ™‚ That’s why I listened to my body today and it was worthy, because it gave me the energy to enjoy this beautiful rainy day and a nice walk on top of it πŸ™‚
The TV, couch and the junk are always the temptation, but the exercise will make your Life Beautiful πŸ™‚

Love & Peace to All
πŸ™‚

Advertisements

Author: Eduart

My Life Style is all about Eating Healthy, Exercising & having a good time with my Family :)

4 thoughts on “One of those lazy days, but……..

  1. love your last sentence “The TV, couch and the junk are always the temptation, but the exercise will make your Life Beautiful”. Great blog post!

  2. I just started working out and already I’ve had three lazy days and they won 😦 I wish I would have read this article prior to those days creeping in my life. But thanks for the preparation for my next session…next time I have a lazy day I’m going to do more and hopefully trick my brain. πŸ™‚ Great inspirational article!

  3. πŸ™‚ Thank you soooo much πŸ™‚

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s